It’s getting harder and harder to find basic good quality meat and poultry. It’s important for the health of your immune system and gut that your foods are as basic and good quality as you can afford. Organic farming is not only important for your health but also the health of the farmers and the animals we raise for food. Our bodies take a toll when they’re bombarded with long ingredient lists of foods and chemicals we can’t easily pronounce. Overtime it can confuse the immune system and make it hyper-sensitive leading to leaky gut and food sensitivities.
Check out this website for quality meat and poultry I just learned about!
