Vitacost carries all dry and canned goods you can find in the grocery store and much more! Delivers to your home for free if you spend $49 and ships within 1-2 days of placing the order. Saves shopping time and money. Makes finding healthier foods easier and will save you trips to the store. Vitacost.com always has great discounts around holidays.

Misfits Market is a great produce and natural food delivery company. You only get a delivery if you login to create your order. It’s a great way to get healthy foods in the house without traveling to the store.

Spendid Spoon is a whole food meal delivery service. Great alterative to eating out by packing your freezer with healthy go-to whole food meals.

Don’t forget Amazon.com has food as well. Find a food you really like? You can buy it in bulk off Amazon.com.

GI Map Testing: The gut contains 3-5 lbs of bacteria ! This assessment provides information on the good and bad bacteria in the gut to address chronic illness at the root cause.

Organic Acids Testing: A urine test that assesses stress and adrenal health, nutrition and metabolism of carbohydrates, proteins and fats as well as epigenetic factors. An assessment used commonly for fatigue, prolonged stress and weight imbalances.

Website for Oxford Biomedical Technologies, which provides the screening we use to get you well! Check out the food sensitivity and LEAP pages.

LEAP Therapy Social Media Pages. Find tons of recipes and tips from LEAP Dietitians and their patients all over the US.

Super Cook recipe resource lets you create a login and create a list of foods you want and foods to exclude. Search the web for recipes specific for your diet

The “Food Allergy Survival Guide” is written by 2 registered dietitians and is full of modifiable recipes to suite your custom diet as you begin your journey to better health. Already modified without the top 8 allergens. Check out the Muffin and ‘Nilla Wafer recipes!

“Food Allergies and Food Intolerance” is a great book on the science of food allergy and food sensitivities. Written by immunologist Johnathon Bristoff, MD with Oxford Biomedical Technologies. This book will help you understand why a food sensitive person doesn’t feel better by eating healthier and understand how your immune system is interacting with your gut.