Food shopping can easily be overwhelming while on a special diet. Talk with your dietitian about where you usually shop and they will let you know which items can be purchased there and how to obtain any other speciality products whether it be online or a specific health food store. Your dietitian will provide grocery lists and can make these notes for you to shop easier.
Also, be sure to check out our resources page. It has some great ideas for easy ways to shop for healthy foods!
