“Just tell me what to eat to make it go away.” These are common words heard during a consultation at Nutrition Advancement. This comment can be about chronic constipation, diarrhea, migraines, headaches, fatigue or anxiety.
Many people with inflammation have tried changing their diet and still feel bad. They may buy organic natural foods and cook from scratch. They are frustrated that after they eat they still have symptoms. Knowing what to eat is more important than knowing what not to eat.
Clients get a full list of low-inflammatory foods with grocery lists, 3 days of menus, recipes and access to a Dietitian for questions when they start. Wouldn’t you like to know what you should be eating rather than what to avoid? Avoiding certain foods will not get us better; we need to know what to eat.
Concentrate on healing foods for your specific body and its condition to repair your gut and heal your entire body. Learn what to eat tonight!