Can Exercise Contribute to Leaky Gut?

Check out this article on how heavy exercise may be hurting your gut lining and thereby contributing to leaky gut. This protective permeable lining, only 1 cell thick, is where nutrient absorption occurs and food sensitivities develop.  If your a heavy exerciser or like to be very active in the heat talk to us about your exercise routine.

http://blog.designsforhealth.com/si-42214/heavy-exercise-induced-intestinal-permeability-new-study-suggests-gut-support-for-athletes